Most men, even having a completely normal standard size, so to speak, male dignity, seek information on how to increase the penis and, therefore, we will speak about the indicated subject.To find out how to increase the penis at home, it will be enough to familiarize yourself with our article.
We immediately note that each man is by nature a man by nature and in order to conquer a woman, that is to say a woman, he must, of course, confident in himself, and this very confidence, curiously, in men, depends on the size of the penis.Among other things, as the practice shows, it is this same size which also affects the self -esteem of a man, his character, his behavior with women and other equally important male qualities.
How to increase male dignity?
Today you can increase male dignity in two ways:
- with the help of surgery;
- Regardless, at home.
How to increase the size of the penis with surgeons?
The surgical way of increasing male dignity is not always a safe and reliable way, as in principle, and any other plastic surgery.After such an operation, first of all, long -term recovery is necessary and, second, no one is immune because the result will be really good.Despite the fact that in our world, medicine is quite developed and that modern innovative equipment is used there, no guarantee that the size of the penis will be increased exactly as a man wants, and this will be without complications, no surgeon will give you.Usually, the doctors of their patients try to dissuade such operations, arguing that the size of a member for a man is not at all the main thing, but, unfortunately, they do not always succeed, then the surgery launches into business.

How to increase the dignity of men by contacting a doctor?
An increase in a member after contacting doctors can occur in one of the following two methods:
- Material method.
- Surgical method.
How to increase penis equipment?
In this case, a special extensor is used - a tool to increase the size of male dignity.Using this tool, you can increase the penis by a length by more than 4 centimeters and 2 centimeters thick (volume).
How to increase the penis size surgically?
With the help of surgeons who lead a special operation, male dignity can be increased in diameter of 0.7 centimeters in the original size and in length up to 8 centimeters.With this method, the surgeon cuts the Ligientotomy - suspend the ligaments.
The male genital organ consists of 2 cavernous bodies, which in turn play the role of tanks.They are filled with blood and thus force the penis to wake up, to get up.The third part of these bodies is fixed with a heap and a skin.Thus, with surgery, a suspension ligament is dissected by a doctor, due to which there is an increase in male dignity of several centimeters.It is generally 4 to 5 centimeters.
How to increase the penis at home, special exercises
How to increase the penis at home, exercise n ° 1
This exercise aims to stretch the penis.A man needs to enjoy slightly below the base of his head and slightly stretch the penis towards himself.Thus, around 100 movements should be carried out daily.Such an exercise allows you to develop existing ligaments and, therefore, will contribute to an increase in the organ itself.
How to increase the penis at home, exercise n ° 2
This exercise resembles the principle of trafficking.To execute it, it is necessary to fill up with a special lubricant or an oil jelly.After applying a lubrication to the organ, just with massage movements only in a relaxed position, the member performs the exercise as if you get a cow.You must do the exercise if possible, daily in combination with other exercises.
How to increase the size of the penis yourself, exercise n ° 3
Take the penis in your hand and perform a light massage in a circular movement.At the same time, you have to exercise daily at least 30 circular movements at a time.This makes it possible to restore low or altered blood circulation in the genitals, which means that this will help increase the size of the penis.
How to increase male dignity at home, exercise n ° 4
Take the penis at the base, tighten for a few seconds and strongly weaken your capture.Repeat this several times and daily.Attention!This exercise can be accompanied by pain, so do it with small breaks.
How to increase the penis without using the help of surgeons, exercise n ° 5
Lubricate the penis with oil jelly or special lubricant.Enter the organ around the foreground and the thumb and start caress from bottom to top and back.From the base to the head, hang your fingers, hugging the organ and returning to a relaxed state.You must therefore repeat in a single exercise session 8 to 12 times.It is important to exercise daily, as all described above.
Be careful, important!With each exercises, man will have to feel an erection.As this happens, it is necessary to try to delay the blood in the cavernous tissues as long as possible, then to relax.
In conclusion, I would like to add this independently, that is to say at home to increase the member, carry out the procedures described above daily, no more than 2 to 3 centimeters.